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Workshops - Tai Chi for Health Institute


Dr Paul Lam’s Workshop Calendar To find Dr Lam’s workshops, choose your country. For Master Trainers' Workshop Calendar, or to find Dr Lam's workshop photos.

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Home - Tai Chi for Health Institute


About TCHI The Tai Chi for Health Institute (TCHI) was founded in 2010 by Dr Paul Lam and many of his colleagues with the purpose of empowering people to improve their health and wellness through Tai Chi for Health programs. TCHI ensures the quality of training and codes

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How to become an instructor of Dr Lam Tai Chi for Health ...


Preparation for the Tai Chi for Arthritis program Study the instructional Tai Chi for Arthritis DVD (it consists of twelve virtually real time lessons from Dr Lam), “Teaching Tai Chi Effectively” book by Dr Lam and handbook, and learn how to do the Warm up and Cool down exercises, the Basic Six movements and the Advanced Six movements.

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Find Tai Chi Instructors | Tai Chi for Health Institute


The program takes learners to on an enjoyable journey to better health and harmony through the power of Tai Chi. Certified instructors must possess the suitable qualifications and fulfil the requirements including passing a written test, and update their certification every two years. Instructors are trained to teach this program safely and ...

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Accreditations - Tai Chi for Health Institute


  • USA
  • Australia
  • United Kingdom
  • South Korea
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    3. Free Tai Chi Lessons from Dr Paul Lam - Tai Chi for ...


    Tai Chi for Energy II – you did well with Tai Chi for Energy, now try twice the energy!; Tai Chi for Rehabilitation – the easiest and more profound program for anyone from recovering from surgery and illness to just relax and grow qi.; The 24 Forms – try the world’s most popular set of forms, you will learn it more easily once you have learned Tai Chi for Beginners.

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    How to be Certified to Teach a Tai Chi for Health Program ...


    In the study, 354 participants were randomly assigned to two groups.The Tai Chi group received 8 weeks of lessons, while the other group was a control group waiting for Tai Chi classes. It was found that there was significant pain relief, less stiffness and better ability to manage daily living.

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    Four Qigong Exercises - Tai Chi for Health Institute


     · Simply put, Qigong is a breathing exercise that requires regular practise, and is especially beneficial for health and mental relaxation. Qigong is an integrated part of Tai Chi. 1.

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    Master Trainers' Workshop Calendar - Tai Chi for Health ...


    November 14th -- Australia, South Australia, Unley ... Tai Chi for Arthritis for Fall Prevention and TCA Instructor Course with Meghan Bryant. November 19th -- United States, NC, Jacksonville Tai Chi for Diabetes & Update with MT Linda Ebeling RESCHEDULED. November 21st -- United States, AK, Seward ...

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    Tai Chi Programs | Tai Chi for Health Institute


    Choosing the best Tai Chi for Health Program Dr Paul Lam and his team of tai chi and medical specialists have produced an instructional DVD for all of the Tai Chi for Health Programs. Using them is almost like being in one of Dr Lam's classes. Even better

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